Our Saturday morning “No Drop” Small Chain Ring Ride – Leaves the shop at 7.00am for a 50K loop. The ride has a few roll throughs and a “Hares and Hounds” chase down section culminating in the “Col De Jandakot King of the Mountain” (More of a Sprint). The ride focusses on spinning and not pushing big gears to develop pedalling efficiency and not spit riders out the back. We have a few regroups and look after new riders, and those keen to learn how to ride in a bunch safely. If you get dropped we will take you on shortcuts to get back in front of the bunch.

Drop bar racing bikes only (TT bikes Yes – but no TT bars in the bunch). Coffee at the Dome afterwards.

Add another 15K at tempo if you are keen, or join Dave and Gloria when they ride up to the shop and return to Warnbro. Leave at 5:45am. Returning to Warnbro after a coffee. Contact Dave on 0418 539 510 to join us or meet on the Fwy Cycleway.

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